Healthy is a word that comes complementary with healthy meal replacement shakes. At least, that’s what we presume. We do not have a scale to measure healthy meal replacement shakes. We can only gauge by the amount and quantity of the nutrition in each shake. A general rule of thumb is that any good healthy meal replacement shakes will contain essential nutrients which you are unable to consume the whole day and make up for their deficiency. Few of the nutrients that should be there are protein, fat, carbohydrates, vitamins and minerals.
What Are The Best Healthy Meal Replacement Shakes?
When you’re talking about healthy meal replacement shakes then Shakeology must be in the discussion. It is bursting with more than 70 healthy ingredients collected from distant lands around the globe. These ingredients, which also include whole-foods, are collected and preserved in their natural form – successfully transferring to your body the key nutrients they carry. Presence of the vital nutrients in your body helps it not just recover but also improve and grow. With a certified glycemic index of 24, Shakeology gives you full energy through fructose sugar source, while protecting your body against potential insulin crash. It is also 100% gluten-free so there is no question about inflammatory intestines. You can consume these healthy meal replacement shakes in place of any 2 meals of the day.
What Ingredients Are In Healthy Meal Replacement Shakes?
It has healthiest blends of greens, fruits, herbs, non-dairy prebiotics and digestive enzymes. These elements help boost your immune system, significantly reduce the risk of degenerative diseases and also increase longevity. With essential amino acids and more than 20 vitamins and minerals, it helps your body function at its optimum by improving brain functioning and growth of muscles, skin, hair and nails.
And with Shakology, healthy meets tasty. You do not have to force it down your throat like other meal replacement shakes. You will like the two Shakeology flavors – Chocolate and Greenberry – so much that you will want to have it yourself. These two flavors and the ingredients make Shakeology one of the healthy meal replacement shakes in the market today.